How I help
real support, no lectures
Four ways to work together — all built on the same idea: people do better when someone consistent is in their corner.
Ages 13–18
teen counseling
Being a teenager right now is genuinely hard — the academic pressure is real, the social landscape never logs off, and everyone keeps asking what you’re going to do with your life.
In counseling, teens get a space that’s theirs. We work on anxiety, low moods, school stress, friendship fallout, and the stuff that’s hard to say out loud at home. Parents stay informed about direction and safety; the details stay in the room.
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Ages 18–29
young adult counseling
Nobody warns you that your twenties can feel like being handed the controls mid-flight. New city, new job (or the hunt for one), friendships reshuffling, and a quiet voice asking whether everyone else got a manual you didn’t.
We work on the things that make this decade heavy: anxiety, decision paralysis, burnout, loneliness, and figuring out what you actually want — not what you’re supposed to want.
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Coaching & consultation
parent support
When your kid is struggling, the advice pours in from everywhere — and most of it contradicts itself. Parent support sessions give you a clear-eyed partner instead.
We’ll look at what’s driving the conflict at home, build communication strategies that don’t end in slammed doors, and make a plan you can actually follow on a Tuesday night when everyone’s tired.
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On-site & training
school partnerships
Some students will never make it to an office across town — so the support goes to them. I partner with middle and high schools to provide on-site counseling, small-group work, and staff training.
Programs are built with your counseling team, not around them, and are designed to catch the students who fly under the radar. Reach out to talk through what your building needs.
Book a free callFees & logistics
the practical stuff
sessions
50-minute sessions, in person in Madison or online anywhere in Wisconsin. Most people start weekly and stretch out as things improve.
fees
$XXX per session. I'm an out-of-network provider and can give you a superbill to submit to insurance. A limited number of sliding-scale spots are held for students.
first step
A free 15-minute phone call. You'll get a feel for how I work, and we'll decide together whether it's a fit — no pressure either way.